Functional Fitness
Strong Mind & Body
Join us for Multi-level Flexible Fitness and exercise your way to a healthy body and mind. Multi-level techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Iron Kids
Fun Fitness
Iron Kids is functional fitness disguised in fun! The kids run, jump, tumble and race their way to better balance, coordination, and mental preparation for new challenges. Iron Kids is more than just a class–it’s a community where kids with a common goal are learning.
Ages 7-11
Iron Kids
Fun Fitness
Iron Kids is functional fitness disguised in fun! The kids run, jump, tumble and race their way to better balance, coordination, and mental preparation for new challenges. Iron Kids is more than just a class–it’s a community where kids with a common goal are learning.
Ages 7-11
Strength And Conditioning
Transformative Results
Strength and conditioning is a great way to transform your body and get huge results, whether your an athlete or amateur, expert or just starting out. It encompasses so much more than just lifting weights and focuses on a variety of tools to improve movement, health and physical performance.
Boot Camp
Fitness for Everyone
45 minute class with an emphasis on conditioning and core. No prior weightlifting experience required. It includes lighter weight and higher reps. This is for all fitness levels – elite athlete to beginner. Strength and fitness achieved with the use dumbbells, kettlebells and body weight movements.
Boot Camp
Fitness for Everyone
45 minute class with an emphasis on conditioning and core. No prior weightlifting experience required. It includes lighter weight and higher reps. This is for all fitness levels – elite athlete to beginner. Strength and fitness achieved with the use dumbbells, kettlebells and body weight movements.
Iron Antler Barbell
Explosive Power
Here at Iron Antler Barbell our goal is to help others further their growth in all strength sports, specifically Olympic Lifting in Southeast Texas. We teach our athletes proficiency in the snatch and clean and jerk as well as the traditional power lifts. Our focus is not only on how much weight they can lift, but also the way they lift it. We want our athletes to experience the sport for a long time, and safe progression and movement is a must. Athletes at all levels are welcome and can expect a focus on discipline and work ethic that can be used in their everyday life. We strive to bring you the best coaching and programming by constantly educating and improving ourselves. Whether you’re trying to make it to the Olympics or just trying to get stronger for the high school football team, Iron Antler Barbell is here to help you achieve your goals.
Iron Antler Barbell Club is led by John Young : Olympic Lifting and CrossFit Performance Coach.
Classes
Memberships
Choose what's right for you!
Can't decide? Join us for a 1-week FREE trial!
Functional Fitness
Unlimited
$160
PER MONTH
Access to unlimited Classes
*Discounted rate of $140 for teachers, first responders and military personnel
Functional Fitness
3X/Week
$140
PER MONTH
Choose three Functional Fitness
classes per week
Functional Fitness
2 Weeks
$75
ONE TIME FEE
Access to unlimited Functional Fitness classes for two consecutive weeks
Strength & Conditioning
Unlimited
$135
PER MONTH
Access to unlimited Strength
and Conditioning classes
Iron Kids
Unlimited
$99
PER MONTH
Access to unlimited
Iron Kids Classes
Iron Antler
Barbell
$100
PER MONTH
*$50/month for Members
of Iron Antler Fitness